Life changes overnight and we become ultra aware that there are certain things that we need to be paying attention to when it comes to our health. We know that if we don’t, we likely won’t feel our absolute best.

Life is too long to stop learning in our midlife. Culture and our surroundings will never be frozen in time. The days will pass, the years will slide by, and the world will change. And when the world changes, we need to change.

Every male that is involved with a woman of a certain age will be faced with menopause, too. And while he might not experiencing all of the symptoms, it is important for him to know where he stands and what he can do to use that “I’ve gotta fix it” mentaility.

I think it is very healthy to have a great balance of both short and long-term goals. And I do believe that if you are sincere about the goals that you setting, that is isn’t any reason why you can’t reach them if you work toward them. And that’s the key, isn’t it.