Every male that is involved with a woman of a certain age will be faced with menopause, too. And while he might not experiencing all of the symptoms, it is important for him to know where he stands and what he can do to use that “I’ve gotta fix it” mentaility.

I think it is very healthy to have a great balance of both short and long-term goals. And I do believe that if you are sincere about the goals that you setting, that is isn’t any reason why you can’t reach them if you work toward them. And that’s the key, isn’t it.

Where once a lot, if not most of our attention was on who was where, racing or playing what, there was nothing. Crickets. It is so hard not to feel as though a part of you has died when these days end. And as I said to someone just last week, and you never know when the last time will be.

Every woman’s experience with menopause, the blues or even depression, is unique. What works for one woman may not work for another, so it’s crucial to find an approach that suits your individual needs. Remember, you’re not alone in this journey, and seeking help is an important step towards finding relief and reclaiming your well-being.