I’ve never considered midlife a bad or horrible stage of life, but for many others they cringe when they hear the word. Especially when it used to describe them. So let’s examine. What is midlife anyway?

Two 60 year old women, but one is young looking and one is older with a cane.

Breaking the pattern of martyrdom and beginning to believe that you and what you need are just as important as everyone else’s needs doesn’t happen overnight, but it all starts with belief in the statement, “I deserve it”.

invest in yourself text with a picture of plant growing

It is very popular to set resolutions at the beginning of the year. But those are only meant to motivate you. For real success you need goals.

goals versus resolutions

It’s okay to visit precious times and moments from your past. But it’s not healthy to live there; to limit yourself the past and not enjoy the present or venture out into the future.

Text #TBT