Welcome To The
I knew this discussion had to be shared and the Friday Night BeerBlog (FNBB) and subsequent podcast episodes on Redesigning Midlife were born. Join us every other week as I publish the blog, but also produce the FNBB podcast version where we discuss and disagree a lot. All in fun. And usually over a beer.
As I worked through imposter syndrome and began to gain confidence in this blog, I asked my husband, Mike, to sit and listen to it each week. The discussion and the midlife male perspective on the topics was lively to say the least.
What I Learned From Dry January
blog posts
What Is Relationship “Popcorning” And Am I Guilty?
The Fifty-First Official Friday Night BeerBlog
The Seventy-Fourth Official Friday Night BeerBlog
What’s With The Friday Night BeerBlog (FNBB) Anyway?
The Seventy-Second Official Friday Night BeerBlog
Married 26 Years Last Month – The McShane Secrets To A Successful (ish) Marriage.
blog posts
You’re a Savage. Classy. Bougie. Ratchet.
The Eighty-Third Official Friday Night BeerBlog
The Eighth Official Friday Night BeerBlog
I Can See Clearly Now The Dirt Is Gone
The Twenty-Third Official Friday Night BeerBlog
It is okay to rest. Besides all of the benefits that I have listed above, know that you will not lose any fitness if you give your body and mind what it needs with a recovery day. Look forward to them. Reward yourself with them. Just wait, they are going to take your performance to the next level.
Every woman’s experience with menopause, the blues or even depression, is unique. What works for one woman may not work for another, so it’s crucial to find an approach that suits your individual needs. Remember, you’re not alone in this journey, and seeking help is an important step towards finding relief and reclaiming your well-being.
Redesigning Midlife Weekly Update
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